The mind rides the wind

The mind rides the wind.

This scentence comes to mind now, watching how the mind seems to work around anything that piques my interest. Since there’s usualy a lot going on and we live in an information society, I feel the need in myself to come back to my early morning practices after having watched some youtubes yesterday. Because that is endless. At some point we have to stop. The mind becomes overactive.

Having this written down, I now put the I-pad aside, to continue my yogamat rituals. Perhaps see you later, if there’s more to come that ‘makes sense’ if you like.

Later:

Seated again on the yoga mat I looked at a special beautiful color blue in the morning sky. It has a softness and an openness. This is where my attention is drawn to so this is where my mind goes. Ended up after the yoga and spiritual practice session doing a facebook posting on color therapy, that I had watched yesterday on youtube. Because that is what came up again during the meditation. Combining it with my own experiences and inspirations. This is where my heart goes so this is where my mind goes.

The mind rides the wind.